Enlightenment is Our True Nature,
Just as the Butterfly is the True nature of the Caterpillar
8 Week Transformational Journey through Meditation
STRESS MANAGEMENT and WELLNESS are just the beginning…
Saturday April 30th
at Island Yoga
Are you ready to do the inner work?
The time is now….
Meditation is the foundation of mental health and key to expand into your fullest potential.
Stress Management Level
This attention training practice gently purifies the nervous system from built up stress of daily life. Allowing you to live with more awareness and clarity of mind to make wiser and more nourishing choices.
Well Being Level
Next to it’s stress releasing properties, meditation is also known for it’s curative powers, where the nervous system can sustain it’s acquired balance regardless of external circumstances. This balance, also called homeostasis in scientific terms, can help you make peace your new normal.way of being.
A relaxed body and a calm mind are the basic conditions needed to go deeper and tap into our naturally Enlightened core. Our inner source of wisdom, power, wholeness and interconnection to all. This is the kind of force needed to live and thrive in today’s world.
I call this my Legacy Workshop.
It is a compilation of all the wisdom, knowledge and techniques acquired through direct personal experience and formal training over more than 20 years carefully designed just for you!
It’s a delight to embark on this journey with you!
” Shanti is World Class”
~ Juliet Chieuw, Coordinator Shoco Wellness Mental Health and Wellbeing Coordinator at the University of Aruba
” Grab the chance of following this workshop with both hands if it arrives on your path ” ~Anonymous
” It is a life changing experience” ~ anonymous
“Nectar for the Soul ” ~ Nadia Dresccher
” Shanti is Blackbelt ” ~ Davide Bugatti, Mindset & Business Strategist
“The benefits are honestly beyond anything that I expected “ ~ Jamie
* in Private Sessions at Centro Quivit
* ONLINE via zoom (private or in a group)
book your appointment
Email email@example.com or whats app 297-6618133 to inscribe
Shanti is a Certified Mindfulness & Meditation Teacher since 2016