March Meditation Series

Saturdays 12.30 – 1.45pm f25 per session at Island Yoga

With deep love and gratitude I offer these powerful new meditation series for our increased healing, conscious expansion and LOVE for living!aspiring to meditate with you,

March 6
Ecstatic Movement
with DJ Solar Plexus
Move from within in this dance meditation.
Express and celebrate pure being through movement.

March 13
The Breath Journey
We do not breathe enough!Explore and balance your breath.
Cultivate more breathing power through breathing poetry, breath meditation and breath art.

March 20
Death Meditation
Engage in the life time preparation for a peaceful death.
Learn how to prepare for death and integrate death awareness in daily living for increased purpose and joy.

March 27
The Dark Night : Emotional Healing Meditation
Embrace your darkness and discover how it is your ultimate guru.
Learn the lost artistry of inner journeying.
Embody greater wisdom and wholeness