Silence is the Great Healer

Silent Retreat Sunday October 17th

Silent Retreat
Saturday July 2nd - Sunday July 3rd
5.30pm-5.30 pm
$150
private location
includes
sleepover, smoothies, a warm vegan lunch by @3xmhealth

Why Silence?
The world is a master of distraction
With constant distraction we shatter our awareness and weaken our conscious power
Talking is one of the main channels where energy exits the body.
Talking is also form of addiction many are not aware of.
The constant need to react, opinionate, advice, prove a point and comment is a habit to distract oneself from underlying restlessness. When all external distraction s are removed the senses can purify and become internally oriented.
Once the senses feast on the nectar of silence, the desire for external pleasure and amusement naturally subdue.
You realize that the only and ultimate true fulfillment is the silence of the soul.
Silence is deeply nourishing.
It helps us purify layers of tension and
allows us to arrive at a sweet spot of inner stillness.
We become one with the ocean, wind and earth.
Our light of inner wisdom and clarity can shine once again.

The program includes:
Gentle Yoga, Guided Meditation, Mindfulness Activities, Wisdom Circle , Purification Ceremony.

There are hammocks, chairs and pillows for your comfort and privacy and plenty of cozy shaded areas,

Please note:
This facility has no running water and electricity!
It is a total unplug from nature.
It is clean and colorful with many shaded areas and cozy corners .
The toilets are clean and spacious.
There is great detail for hygiene throughout the day.

*please note:
if you have recurring anxiety attacks or suffer from severe mood disorders or are under guidance of a psychiatrist this program might not be for you at this current time.

*Upon registry you will receive the location details and what to bring

*limited group size

Testimonials:

It was my first silent retreat experience. I felt nervous and excited to participate in this journey, not knowing what to expect. Once there, being in the now, just doing and not doing simultaneously was an awakening of emotions, thoughts and ideas. It felt so freeing, so beautiful and calm. I felt so here.
After the retreat I felt elevated and fulfilled. I felt so much more grounded to mother earth.
If you feel the need to reconnect with yourself, with your emotions, your spirituality, with mother earth, I would highly recommend a silent retreat with Shanti!
~ Deanna

The best way to recharge your battery is to take part of such a day.
Everything is done to give you the opportunity to dig inside and be one with the elements.
The location is peaceful and beautiful, Shanti gives clear instructions and guidance, the silence does its thing and everything combine gives you the lesson you need to pursue your own path.
Thank you Shanti.
~ Claudia

First of all, I’m a 58-year-old woman who has never been “into” yoga, and I haven’t exactly spent my life in spiritual pursuits. But I was invited to attend Shanti’s silent yoga retreat by a friend, and I’ve been contemplating spirituality in relation to my health a lot lately, so I thought, “why not?”
Don’t let the yoga part scare you if you’re not bendy…the yoga was very gentle and actually felt good.
I had also never successfully meditated. I, like so many of us, have never been able to get my mind to stop thinking about all the things I “should” be doing instead of meditating. This day, I followed some of Shanti’s cues and it really helped me “tune out” the outside world and let me look inside.
The location was stunning. An open-air building right on the sea. There were several areas along the shore with protected waters where we could safely bathe in the sea if we wanted, or you could just sit and look at it. Shanti offered fruit smoothies and a fruit lunch for those who wanted it and there were a couple of simple craft type activities if one cared to partake.
At the end of the 8 hours of silence (which FLEW by), Shanti asked us to journal what we thought about the retreat.
Some were very eloquent in their thoughts, one woman wrote a beautiful poem about it. I just shared this: in my 58 years of traveling the world, working on a high-stress career and chasing the commercial dream as so many of us do, I had never spent 8 hours just working on my self. I wrote that as two separate words on purpose…I don’t mean working on myself. I mean my self.
What our fast paced world really needs is for us each to spent a little bit of time working on our selves once in a while. Phones, TVs and computers off.
Attending a silent retreat is a great reset and a fantastic way to learn how to do that.
Thank you Shanti…this was a wonderful experience.
~ Gini