The world is a master of distraction
With constant distraction we shatter our awareness and weaken our conscious power
Talking is one of the main channels where energy exits the body.
Talking is also form of addiction many are not aware of.
The constant need to react, opinionate, advice, prove a point and comment is a habit to distract oneself from underlying restlessness. When all external distraction s are removed the senses can purify and become internally oriented.
Once the senses feast on the nectar of silence, the desire for external pleasure and amusement naturally subdue.
You realize that the only and ultimate true fulfillment is the silence of the soul.