“Teaching is about passing on Light, Wisdom and Love,
like a flame lighting another. ” ~ Shanti
I consider myself an old fashioned Enlightenment seeker. Since childhood I remember playing ” awareness games ” and feeling strongly pulled to the natural world. I spent most of my playtime outside and I would question the modern world affairs. In my younger adult years, intense suffering led me to spent a considerable amount of time self searching.
I started exploring yoga and I was impressed with it’s healing and transformational powers. .This led me to complete my first Hatha Yoga teacher training in 2002 and I have been teaching ever since. Now 16 years later I have taught over 4000 classes and I am still loving it and growing into it. Teaching a class is about passing on Light, Wisdom and Love, like a flame lighting another, effortlessly and humbly.
I keep my flame burning with my daily meditation and devotion practice, plenty of time in nature, connection with my beloved friends and family.and being with my teachers.
I believe cultivating self mastery and liberation from worldly fixations are essential are we to lead wholly and fulfilled lives.
Let’s support and uplift each other on this grand adventure called life.
200 RYA Ashtanga Vinyasa Yoga Teacher (2020)
Certified Meditation & Mindfulness Teacher (2016)
Certified Hatha Yoga Teacher (2002)
Certified Yogakids Teacher (2004)
Prenatal & Postnatal Teacher (2007)
Director of former Prana Yoga & Meditation Center ( 2013 -2017)
Mother of two free spirited and intelligent boys.
“Your health & inner peace are sacred and a gift to the world ” ~ Shanti